My Recommendations
We work so hard on fueling your body for success, but we can’t forget about the products that we use on a daily basis. So many clients have asked for my help in deciding what products to use to lower the toxic load and remove some stressors. Below are my top recommendations based on my own personal success.
my top picks
These are my personal go-to products to nourish my body
For those with acne issues, we want our skincare to nourish, not exacerbate.
I personally use and love Crunchi. They are trusted, verified and certified clean. Their products are also third-party tested, organic, non-GMO, and gluten-free which appeals to many clients of mine.
While we focus on natural protein sources, protein powders are helpful in moderation.
I trust Just Ingredients. Their goal is to simplify health with real ingredients. They are third-party tested and have several types of protein including bone broth, vegan and grass-fed whey. Their protein is actually even positioned as hormone friendly and gut friendly!
Home essentials that are worth it.
These are major wins for my home that I wanted to share with you. I am an Amazon affiliate and earn a small commission on purchases. This does not impact the quality of my recommendations. I only recommend what I use and love!
What you put ON your body also matters.
I have been slowly swapping out synthetic fibers for natural ones. More wool, linen and cotton. Pact makes incredible products with organic cotton. Their underwear is my favorite!
Finding a shampoo and conditioner that is clean AND works was a chore.
I finally landed on Casa Rowe!
I recommend potassium based electrolytes.
The Potassium Cocktail by Jigsaw is my go-to! It is potassium based and not salt based like many of the options out there. Plus, it also contains magnesium.
Red light therapy is a great practice.
This is why I love it.
Convenient snacks are sometimes necessary.
These are what I grab to be sure that I am still nourishing my body in a pinch!
Branch Basics.
Branch Basics!
I wear blue light blocking glasses often in the morning and evening.
The benefit of wearing blue light glasses improves sleep and cortisol.
Fullscript is my trusted partner to supply you with high quality vitamins and minerals.
Shop vitamins and minerals with confidence. I prioritize third-party tested supplementation to ensure that your body is getting proper nutrients.
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