We believe clarity brings comfort — so here are the questions we’re asked most often, answered with care.
Our signature 1:1 VIP program includes ALL of the initial foundational testing to take a root cause approach to your hormones.
Our group program, Rooted Hormone Collective, also includes either the HTMA test OR the GI Map to get you started. You have the option of purchasing additional testing if needed.
The Rooted Community does NOT include any testing.
Yes! We do use targeted supplements based on results or nutritional deficiencies but our goal is to not rely on those long term.
Supplements are NOT included in the cost of the program as these can vary from woman to woman for protocols and nutritional preferences.
We hear you! We also value making wise financial decisions, but what is the cost of staying exactly where you are? If you do nothing today, where will you be in 6 months from now? Investing in high-level 1:1 coaching, you have the full attention of a functional practitioner with years of expertise to fast-track your healing without the trial & error.
Insurance doesn’t recognize the impact & importance of functional wellness at this time.
You can try to submit payment to a flex spending account (FSA) or health spending account (HSA) but they commonly don’t cover nutritional coaching either.
We are very hopeful that someday this will all change!
For best results, it is important that you eat a diet that includes animal proteins. We have worked closely with Vegetarians who were open to supplementation or really working high quality protein sources for them.
We don’t feel I can have the same impact with vegans and don’t recommend our program unless you’re open to reintroducing animal products.
We cannot make any guarantees in our work together; your results will depend on motivation, your ability to be coachable and implementation of the recommended changes. Like any personal trainer will tell you, I can’t do your pushups for you! (Although I would if I could!)
For best results, it’s important to be ready to dive deep & make impactful changes!
We’re here to answer your questions, help you decide on a program, or simply say hello. Let us know how we can support your wellness journey.
